Welcome to BACKBONE Studio.

The studio is equipped with carefully selected machines designed to specifically help relieve and correct back pain. Each machine supports you in performing movements in a controlled and effective way – with the goal of building long-term stability in your body.

Your training is based on a clear concept that focuses on the four key pillars of a healthy back:

Strength – to stabilize and relieve the spine
Endurance – to increase resilience in everyday life
Mobility – to release tension and correct poor posture
Coordination – to improve body awareness and support healthy alignment

Want to see the studio for yourself?
Book your introductory session now and experience how back training can be calm, focused, and truly effective.
👉 Schedule your first session today.